The following fruits are helpful in maintaining beautiful white teeth.
Fruit contains many nutritious ingredients that can provide energy and good for the body. In addition, the fruit is also popularly used by women to meet their beauty needs such as slimming, skincare, whitening and repelling aging … In addition, the fruit also has an effect. Another way that not everyone knows is effective oral hygiene. And here are the top effective home whitening fruits that you should know.
The fruits whiten teeth at home
1. Orange peel
You can take advantage of orange peel to whiten your teeth. This may sound strange, but in fact, orange peel is very useful for your teeth. Use dried orange peel or finely ground bay leaf to make a paste and brush your teeth daily. You need to rinse your mouth afterwards.
Lemons are considered to be one of the cheapest and most natural ways to whiten teeth. In the world, many people use this fruit. Lemon juice is naturally acidic and is used to remove stains as well as whiten enamel. However, do not do more than once a week. Continue using fluoride toothpaste as usual. You can also mix a mixture of lemon juice and salt. Whichever way you choose, make sure you rinse your mouth thoroughly after using it.
Did you notice that when you bite an apple, your teeth seem to become brighter? That’s because apples can remove plaque and make your teeth look brighter. So use incisors to bite the apple. This is one of the great natural tips for whitening your teeth when you’re out during the day and want your teeth to light up quickly.
Eat a pear to neutralize odor-causing bacteria and bacteria that stain teeth. This sweet pear will help increase the production of saliva in the mouth and clean up leftovers so that your teeth are clean and shiny.
Use strawberries as a whitening paste. The ingredients you need are a strawberry and a half spoon of baking soda. Then put them into a small bowl. Remember to crush strawberries. Mix baking soda and strawberries together. Use a damp toothbrush and brush the mixture on your teeth. Keep this mixture for about five minutes on your teeth and mouthwash, then brush your teeth and floss as usual.
6. Banana peel
Bananas not only provide the necessary nutrients for your body, but also bring beauty benefits. Even banana peels are also very helpful. You should not throw banana peels in the trash because it is really a waste. Banana peels are one of the natural ways to whiten teeth at home quickly, you can rub banana peels on your teeth for 2 minutes and let stand for about 15 minutes. Then brush your teeth again with toothpaste. Repeat this method two or three times a week, and you will see that your teeth are gradually brightening.
Scientifically, banana peels can help whiten teeth because they contain essential minerals such as magnesium, manganese, potassium, permeate teeth and whiten teeth.