Detox drink is one of the extremely effective body cleansing methods applied quite popular today. There are many simple detox drink recipes that can be easily done at home. After mastering these recipes, you can also invent your own recipes with unique flavors.
The following recipes include ingredients such as lemons that help flush away toxic substances, peppermint that aids digestion, cucumbers which have anti-inflammatory properties and ginger as a natural pain reliever that helps the digestive system function better…
5 Easy-to-do detox drink recipes
Weight loss recipe (lemon – cucumber – grapefruit)
This wonderful detox water not only helps the body detox but also helps to reduce fat effectively.
The recipe is as follows: 2l of water + 1/2 grapefruit (peeled) + 1/2 cucumber (sliced) + 1/2 green lemon (sliced) + 1/2 yellow lemon (sliced) + some mint leaves.
Cucumber with diuretic effect can help you reduce water retention. Lemons help to eliminate toxins from the digestive tract and grapefruit helps you burn fat effectively.
You can put it in the fridge for a few hours before using. Every day you should drink at least 2 liters of this detox drink for the best effect.
Detox water with strawberries and kiwi
This recipe is extremely simple and easy to do. You only need sliced strawberries and kiwi with 2 liters of water. Put it in the fridge for a few hours and it can be used.
Kiwi contains a lot of vitamins A and E that will help you fight free radicals and support the release of toxins from the large intestine.
Strawberry is a great fruit for your skin because it has anti-aging properties that keep the skin smooth, and it is also known to help fight cancer.
Detox water with apple and cinnamon
With apples and cinnamon, this detox drink is not only delicious, having no calories, but also helps eliminate toxins effectively. The method is very simple, you just need to cut thin slices of apples and soak them into water with a cinnamon stick.
You can add ice if you do not want to put it in the refrigerator.
Detox water with strawberry and watermelon
This strawberry and watermelon recipe will give you a beautiful skin because it contains lots of vitamins and anti-inflammatory substances.
To do this you need: A few fresh rosemary sprigs, a pinch of salt and the most important ingredients are a cup of sliced strawberries, two cups of watermelon cut into small pieces, and water. Stir for a few minutes and then refrigerate the drink for a few hours before drinking.
Fat-burning detox water
Not only has the effect of eliminating toxic elements, but this recipe also helps you lose a few pounds as it curbs your appetite and burns fat. In addition, it also helps your skin more beautiful.
The recipe is as follows: Add 3l of water, 2 tablespoons of apple cider vinegar, 1 tablespoon of fresh lemon juice, 1 teaspoon of cinnamon into the blender and mix for 10 seconds, then add thin slices of half an apple.